recipe from Abby


We’ve been getting requests for the recipes our guest chefs come up with and I keep forgetting to post them! Here’s a great detoxifying raw soup, Abby Cahn-Anton’s Creamy Sea of Green, packed with nutrients and a few dashes of  spice for a little kick.
Creamy Sea of Green Soup
by Abby Cahn Anton of SuperSimpleSuperFoods.com
1 avocado
4 cups baby spinach
1 – 2 Tbs raw apple cider vinegar
2 cups water
1 cucumber
¼ – ½ cup dulse
1 tsp fresh ginger
1½ tsp Sunfire salt
½ tsp black pepper
pinch cayenne
pinch mustard powder
1 tsp spirulina powder (opt.)
1 tsp blue green algae flakes or 4 tsp liquid (opt.)
Place all ingredients (except blue green algae) in blender in order listed. Begin blending at low speed for a few moments, then blend on high until desired consistency (1 – 2 minutes). Be careful not to over-blend as that will degrade delicate nutrients. Add optional blue green algae and blend on low for a couple of seconds. For maximum freshness, enjoy within a few hours. Yield 5 cups.
Bon appetit!
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